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PUMPKIN PROTEIN SMOOTHIE
Perfect time for a pumpkin smoothie, huh?! I know, pumpkin is definitely a hit around this time of year, so why not make a “healthier” version of a pumpkin dessert? This smoothie has just the right amount of pumpkin, spice & everything nice! You can substitute ingredients & even add more to it. Happy fall, y’all! INGREDIENTS 1/3 cp oat milk creamer (I used Silk Oat Yeah Oatmeal Cookie) 1/3 cp coconut water 1/4 cp pumpkin puree 1-2 frozen bananas 1 scoop of vanilla protein (I used Syntha-6) 1/2 tsp pumpkin pie spice granola DIRECTIONS In a blender, combine all ingredients & blend until smooth. Pour in a glass &…
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GRANDMA’S PUMPKIN BREAD
This ones another family fave! My grandma’s pumpkin bread is a staple at both Thanksgiving & Christmas gatherings. My grandma still, to this day, will save a loaf for us to take home. It’s such a perfect recipe for fall. It has all the perfect autumn spices – clove, nutmeg & cinnamon. You’ve gotta try it! INGREDIENTS 2 cps granulated sugar 1 cp oil (I used vegetable oil) 3 eggs 2 cps canned pumpkin 3 cps all purpose flour – sifted 1/2 tsp salt 1/2 tsp baking powder 1 tsp baking soda 1 tsp clove 1 tsp nutmeg 1 tsp cinnamon DIRECTIONS Preheat oven to 350 F. Grease 9×9 pan…
