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navigating life with nat

navigating life with nat
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  • HOME
  • ABOUT ME
  • FOOD
  • HAIR
  • DIY PROJECTS
  • TRAVEL

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Recent Posts: navigating life with nat

California ’22

California ’22

Colorado ’21

Colorado ’21

PROTIEN PUMPKIN SMOOTHIE

PROTIEN PUMPKIN SMOOTHIE
Travel

California ’22

Another trip for the books! California was nothing short of amazing. We drove up and down the coast and saw the beauty that it had to offer. Of course we…

read more
July 12, 2022
Travel

Colorado ’21

Jeff and I were supposed to go on a trip to Paris, followed by a cruise to Greece this fall but plans fell through due to the pandemic. As a…

read more
January 3, 2022
Recipe

PROTIEN PUMPKIN SMOOTHIE

Its finally Fall and i’ve updated my Pumpkin Smoothie recipe! Over the last year, I have been making a conscious effort to clean up my diet and pay more attention…

read more
October 3, 2021
Travel

Salem, Massachusetts

Another road trip in the books! Jeff and I love to travel during the Fall season so we decided to start Fall early with a trip to Salem, Massachusetts. We…

read more
September 11, 2021
Travel

UTAH

Another trip in the books! Jeff and I went to Utah in July to explore some more of the west. Colorado treated us right last year and made us go…

read more
September 1, 2021
  • Travel

    California ’22

    July 12, 2022 /

    Another trip for the books! California was nothing short of amazing. We drove up and down the coast and saw the beauty that it had to offer. Of course we only saw a small portion of it, but we will be back for a Northern California trip! Jeff and I flew into San Diego, rented a car and took off to explore! We stayed at a different Airbnb in a different city each night while we were there. Sounds kind of crazy right? But in all honesty, we enjoyed it so much and got to see a lot this way! San Diego Night number one was a little chaotic. We…

    Read More
    Nat

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  • Travel

    Colorado ’21

    January 3, 2022 /

    Jeff and I were supposed to go on a trip to Paris, followed by a cruise to Greece this fall but plans fell through due to the pandemic. As a result, we were scrambling to figure out how we could possibly replace that trip of a lifetime! When Jeff and I went to Colorado in the summer of 2020 we fell in love with the state and promised we’d come back as soon as we could. With that being said, we thought, what better place in the U.S. to replace the Europe trip with than Colorado? Jeff started planning and our travel agent Erica with Travelmation helped clean up the…

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    Nat

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  • Recipe

    PROTIEN PUMPKIN SMOOTHIE

    October 3, 2021 /

    Its finally Fall and i’ve updated my Pumpkin Smoothie recipe! Over the last year, I have been making a conscious effort to clean up my diet and pay more attention to the ingredients in the foods that I eat. This smoothie is filled with a clean protein powder, simple fruit sugars and healthy fats. I use Kaged Muscle’s Whey Protein Isolate Powder. One, because of its clean ingredients and two, because Jeff is an Innovator for the company and truly believes in their products. Pumpkin puree should consist of just that, pumpkin only. I like to use coconut water with pulp. Coconut water is super hydrating and the pulp contains…

    Read More
    Nat

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    SERIOUSLY SIMPLE WONTONS COCONUT CRUSTED WITH PEANUT BUTTER AND BANANA

    December 29, 2020
  • Travel

    Salem, Massachusetts

    September 11, 2021 /

    Another road trip in the books! Jeff and I love to travel during the Fall season so we decided to start Fall early with a trip to Salem, Massachusetts. We know how popular the city is around Halloween time because of the witch trials and the fact that Hocus Pocus was filmed here, so we wanted to see what it had to offer first hand! Let me tell you, it is a must see. Jeff planned out some activities to do, we booked a car rental, an Airbnb, and then to Salem for a fun filled weekend!  Previous Next We drove through the night and arrived in Salem early Saturday…

    Read More
    Nat

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  • Utah
    Travel

    UTAH

    September 1, 2021 /

    Another trip in the books! Jeff and I went to Utah in July to explore some more of the west. Colorado treated us right last year and made us go back for some more mountain views, but this time we did Utah!  We flew into Las Vegas, Nevada, rented a car and headed to Utah from there. Our first stop was for food (obviously). We stopped at a bagel joint called The Bagel Cafe. They serve breakfast, lunch and dinner. They also had a bakery with a very delicious selection. We both got bagels to go and enjoyed them in our car, because let me tell ya, that place was…

    Read More
    Nat

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HAIRSTYLIST & BLOGGER

I’m Natalie Gahman – a licensed hairstylist, foodie, a DIY-er, golden retriever lover & a traveler. My goal is to share things that I enjoy doing & creating, in hopes to inspire others. I’m a 30 year old who’s living life day by day, realizing that life is a beautiful & crazy thing that has so much to offer, but can be intimidating and confusing at times. Thanks for coming by & be sure to check out all my page has to offer!

XX NAT

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Recent Posts

  • California ’22
  • Colorado ’21
  • PROTIEN PUMPKIN SMOOTHIE
  • Salem, Massachusetts
  • UTAH

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