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PUMPKIN CREAM CHEESE PANCAKES
Nothing like adding a little fall flavor to a traditional; pancake recipe! These pumpkin pancakes are so perfect for fall & to make them even better, they are filled with a pumpkin-y cream cheese filling. They make for a perfect start to a Sunday fall morning! INGREDIENTS PANCAKES 3/4 cp milk 2 tbsp white vinegar 1 cp all-purpose flour 2 tbsp granulated sugar 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tbsp melted butter 1 egg 4 tbsp pumpkin puree CREAM CHEESE FILLING 4 tbsp plain cream cheese 1 tsp pumpkin puree 1/2 tsp cinnamon 1/2 tsp powdered sugar 1/2 tsp syrup DIRECTIONS Start by mixing…
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PUMPKIN PROTEIN SMOOTHIE
Perfect time for a pumpkin smoothie, huh?! I know, pumpkin is definitely a hit around this time of year, so why not make a “healthier” version of a pumpkin dessert? This smoothie has just the right amount of pumpkin, spice & everything nice! You can substitute ingredients & even add more to it. Happy fall, y’all! INGREDIENTS 1/3 cp oat milk creamer (I used Silk Oat Yeah Oatmeal Cookie) 1/3 cp coconut water 1/4 cp pumpkin puree 1-2 frozen bananas 1 scoop of vanilla protein (I used Syntha-6) 1/2 tsp pumpkin pie spice granola DIRECTIONS In a blender, combine all ingredients & blend until smooth. Pour in a glass &…
