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Recent Posts: navigating life with nat

California ’22

California ’22

Colorado ’21

Colorado ’21

PROTIEN PUMPKIN SMOOTHIE

PROTIEN PUMPKIN SMOOTHIE
  • Recipe

    MOM’S STUFFED CABBAGE CASSEROLE WITH WHITE SAUCE

    August 24, 2020 /

    My mom’s stuffed cabbage casserole recipe is a family favorite! My mom took my grandma’s recipe & made it her own. It’s such a hearty meal & even tastes great the next day! It’s got a little bit of a twist on it with the creamy white sauce, but don’t knock it until you try it! The flavors are UNREAL. INGREDIENTS CASSEROLE 1 lb Italian sausage (casings removed) 1 sweet onion – chopped 1 green pepper – chopped 1 tomato –  chopped 3 cups rice – cooked whole head of cabbage – cut up 1/2 cp parmesan 1/2 tsp fennel seeds – crushed salt & pepper to taste WHITE SAUCE…

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    Nat

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    August 12, 2020
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    AMAZING AUTUMN BANANA BREAD WITH CHOCOLATE CHIPS

    October 14, 2020

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    May 30, 2020
  • Recipe

    SHREDDED CHICKEN GYROS

    August 12, 2020 /

    The SHREDDED CHICKEN GYROS have become a staple in our household. This recipe is relatively simple & SO flavorful. It’s perfect for a summer day, especially if you’re craving something light & healthy! Enjoy! INGREDIENTS MARINADE 1 lb chicken breasts 3 tbsp greek yogurt 3 tbsp lemon juice 1 tbsp red wine vinegar 1 tbsp olive oil 3 cloves garlic – minced 2 tbsp dried oregano 1 tsp salt pepper to taste TZATZIKI  1 1/4 cp greek yogurt 1 tbsp lemon juice 1 tbsp olive oil 1 English cucumber – grated & drained 1 garlic clove – minced salt & pepper to taste 1 tbsp honey TOMATO & CUCUMBER SALAD…

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    Nat

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    Pretzel Bites

    HASSLE FREE HOLIDAY PRETZEL BITES WITH CHOCOLATE AND CARAMEL

    December 16, 2020
    Avocado Toast

    QUICK EGG AND AVOCADO TOAST FOR BREAKFAST YOUR WAY

    January 6, 2021
    Simple Stuffed Peppers

    REMARKABLY SIMPLE STUFFED PEPPERS ITALIAN STYLE

    April 29, 2021
  • Recipe

    HEARTY BOLOGNESE SAUCE

    August 3, 2020 /

    This bolognese sauce is quick, easy & delicious. It takes less than an hour to make & is full of flavor! You can serve it with garlic bread for a cozy night in Fall or lighten it up in the Summer with a fresh tossed salad. Hope you enjoy this Hearty Bolognese Sauce! INGREDIENTS 1 lb ground beef 2 tbsp olive oil 1 yellow onion – chopped 2 carrots – chopped 3 celery stalks – chopped 3 garlic cloves – smashed 6 oz can tomato paste 12 oz marinara 12 oz water 3/4 cp milk 3/4 cp grated parmesan (fresh or store bought) 1 tsp oregano 1 tsp dried basil …

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    Nat

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    PUMPKIN PROTEIN SMOOTHIE

    September 23, 2020
    Coconut Crusted Peanut Butter and Banana Wontons

    SERIOUSLY SIMPLE WONTONS COCONUT CRUSTED WITH PEANUT BUTTER AND BANANA

    December 29, 2020

    MOM’S STUFFED CABBAGE CASSEROLE WITH WHITE SAUCE

    August 24, 2020
  • Recipe

    THE SIMPLEST BAGEL

    July 28, 2020 /

    These bagels are perfect if you’re looking for a quick & easy bagel fix. They are made with 2 simple ingredients & can be customized to your liking. They have become a weekly thing in my household. I hope you enjoy them as much as we do! INGREDIENTS 1 cp self rising flour (I use King Arthur’s) 1 cp plain non fat yogurt  1 egg topping of your choice (everything but the bagel seasoning, sea salt, sesame seed, cinnamon sugar, poppyseed etc.) TOOLS parchment paper baking sheet pastry brush fork & spoon small dish mixing bowl 1 cp measuring cup  DIRECTIONS Preheat your oven to 375 F & prepare a…

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    Nat

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    CREAMY CHICKEN SALAD

    September 8, 2020
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    November 4, 2020
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    DELICIOUS GUILT FREE CINNAMON OAT COOKIES

    January 27, 2021
  • Recipe

    POTATO & CHEESE PIEROGIS

    June 28, 2020 /

    These pierogis are delicious, relatively easy & very customizable! They do require a little bit of time, but I promise you, they will be SO worth it. I hope you enjoy making them & eating them as much as I do!

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    Nat

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HAIRSTYLIST & BLOGGER

I’m Natalie Gahman – a licensed hairstylist, foodie, a DIY-er, golden retriever lover & a traveler. My goal is to share things that I enjoy doing & creating, in hopes to inspire others. I’m a 30 year old who’s living life day by day, realizing that life is a beautiful & crazy thing that has so much to offer, but can be intimidating and confusing at times. Thanks for coming by & be sure to check out all my page has to offer!

XX NAT

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